{"id":47,"date":"2023-03-29T15:41:22","date_gmt":"2023-03-29T18:41:22","guid":{"rendered":"http:\/\/localhost\/icefresh\/?p=47"},"modified":"2023-05-23T14:44:00","modified_gmt":"2023-05-23T17:44:00","slug":"tecnicas-corretas-de-escovacao","status":"publish","type":"post","link":"https:\/\/icefresh.com.br\/en\/tecnicas-corretas-de-escovacao\/","title":{"rendered":"Correct brushing techniques"},"content":{"rendered":"<p>To have a beautiful and healthy smile, it is necessary to brush your teeth every day, after each meal and always before going to bed.<!--more--><\/p>\n<ul>\n<li>Place the brush at a 45-degree angle to the gum line. Move the brush away from the gum line.<\/li>\n<li>Gently brush the inside, outside, and chewing surfaces of each tooth with short back-and-forth strokes.<\/li>\n<li>Carefully brush the tongue to remove bacteria and freshen breath.<\/li>\n<\/ul>\n<p>Correct use of dental floss:<\/p>\n<ul>\n<li>Use approximately 50 centimeters of Icefresh dental floss, wrap it around the tips of your fingers, always keeping them taut.<\/li>\n<li>Carefully follow the curves of your teeth.<\/li>\n<li>Always use a clean portion of floss for each space.<\/li>\n<li>Make sure to clean beyond the gum line, but do not force the floss against the gum.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>To have a beautiful and healthy smile, it is necessary to brush your teeth every day, after each meal and always before going to bed.<\/p>","protected":false},"author":1,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"acf":[],"_links":{"self":[{"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":5,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/posts\/47\/revisions\/63"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/media\/144"}],"wp:attachment":[{"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icefresh.com.br\/en\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}